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mediterranean lemon chicken with artichokes and olives

Mediterranean Lemon Chicken with Artichokes and Olives

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  • Author: Mia – TheCookingAvenue
  • Prep Time: 5 minutes
  • Cook Time: 30 minutes
  • Total Time: 35 minutes
  • Yield: 4-6 Servings 1x
  • Category: Dinner

Description

Mediterranean lemon chicken with artichokes and olives is a quick, healthy, and flavorful one-skillet meal ready in just 35 minutes.


Ingredients

Scale
  • 6 bone-in, skin-on chicken thighs
  • 2 tbsp avocado oil
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon dried oregano
  • 1/4 teaspoon red pepper flakes (optional)
  • 3 cloves garlic, smashed
  • ¼ cup lemon juice
  • 1 lemon thinly sliced
  • 8 oz marinated artichoke hearts, drained
  • ½ cup castelvetrano olive
  • ½ cup kalamata olives


Instructions

  1. Preheat the oven to 425°F.

  2. Pat the chicken thighs dry with a paper towel, then season the skin side generously with salt.

  3. Heat a large cast iron skillet over medium-high heat. Once hot, add the oil and place the chicken thighs skin side down into the skillet.

  4. Brown the chicken for 7–10 minutes until the skin is golden and crisp. While it cooks, season the exposed side with black pepper, garlic powder, onion powder, oregano, and red pepper flakes.

  5. Flip the chicken, then turn off the heat. Tuck lemon slices between the chicken pieces and scatter in the artichoke hearts, smashed garlic, and olives. Pour the lemon juice evenly over everything.

  6. Transfer the skillet to the oven and roast for 25–30 minutes, or until the chicken is fully cooked and reaches 165°F internally.

  7. Remove from the oven and let rest for 10 minutes before serving. Enjoy!


Notes

Can be frozen up to 2 months.


Nutrition

  • Serving Size: 4
  • Calories: 434
  • Sugar: 1.8g
  • Sodium: 393.1mg
  • Fat: 14.9g
  • Protein: 63g
  • Cholesterol: 198.6mg